Spain Retreats

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Settled in the turquoise waters of the Mediterranean Sea, the Balearic Islands are an archipelago just off the eastern coast of Spain. Mountainous, rocky coastlines and scenic beaches surround the history-laden islands, making them a perfect place to ground and connect. Take pleasure in the scent of fresh herbs as you meander through the countryside, interact with friendly locals on the town’s cobblestone streets, and completely let go by the sea as the aqua blue waters of the mediterranean shimmer under the Spanish sun. For a different seaside experience, head out to the famous “calas”; untouched beaches amidst rocky peaks that rise up to 350 meters above sea level. Undiscovered by the tourist market, these sunspots provide an excellent respite from the crowds. The biggest challenge you will face on this retreat is leaving!

The yoga retreat is 3 nights/4 days long and includes both morning and afternoon yoga classes, meditation sessions, silent walks, and 1 meal. The schedule allows for downtime so the guests can enjoy the beach and the sun. Generally, students want a complete escape from their daily lives, to find that inner peace.

Immerse yourself in a wellness getaway, right here in PARADISE!

Basic Package to include
– 3 night stay at a luxury boutique hotel
– Morning and Afternoon yoga classes
– 1 meal (a hearty breakfast)

Date: Check upcoming retreats

Recharge and regroup with four days of yoga flow, soothing meditation, and breezy beach walks in the paradise of the Balearic Islands. This retreat is led by Meli Cuetara and is suitable for all levels.

What to expect

Relax your physical, mental, and emotional bodies on the white sands of the Balearic Islands. A fusion of repose and luxury, this retreat offers yoga flow classes with silent meditative walks in a stunning location. Come to your center once again.

Upcoming Retreats

June 16 – 19
Formentera Yoga Retreat

Price: $2,500-$3,000

Reserve A Spot

 

 

Wellness program schedule

Day 1

Arrival. Enjoy your afternoon lounging by the pool, swimming in the turquoise sea or simply relaxing in your room. Group meets at 5pm for sunset yoga and welcoming ceremony.

Use your free night to explore the Balearic Islands! See Meli for suggestions on where to go for a healthy dinner. Get plenty of beauty sleep.

Day 2

Sunrise meditative beach walk, dynamic yoga practice and a hearty, delicious breakfast. The afternoon is yours to enjoy as you please. Attend an evening yoga flow before your free night. Time to rest.

Day 3

Sunrise silent beach walk, energizing yoga class and tasty breakfast. Enjoy your day by the beach. Sunset yoga practice and guided meditation. This evening is free for you to explore the town and its culture or simply enjoy the amenities in the beautiful hotel. Time to rest.

Day 4

Departure. Optional Sunrise walking meditation on the beach, self practice yoga session supervised by Meli, and Breakfast. Return home feeling cleansed, detoxified, flexible and glowing.

Space is limited to ensure maximized attention and comfort to each guest.

 

 

Price

Prices includes hotel room accommodation, daily breakfast, meditation walks, morning and evening yoga classes with props included. Use of all facilities including hotel, gym, spa, pool & beach chair service.

  • Single occupancy: $ (check price depending on the retreat)
  • Shared occupancy: (two persons): $ (check price depending on the retreat)
  • Lunch or dinner not included (nights are free to get dinner at your leisure).
  • Transportation not included. Taxis and car service can be shared.
  • Beverages are not included, due to our cleansing days we motivate you to drink plenty of water.

 

Benefits

  • Find balance in your life, starting with your breath
  • Strengthen your powers of concentration and peace with meditative practice
  • Learn how to let go of that which does not serve your life or your body while connecting fully with nature
  • Experience both invigorating and gentle yoga flows designed to lengthen and tone your muscles

Register

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Instructor

Melisa Cuetara, Professional Yoga Instructor,
200 RYT

Born and raised in Costa Rica but Spanish by heritage, Melisa Cuetara first arrived in Miami 15 years ago to study Fashion Merchandising at the Art Institute of Miami, and now considers this tropical paradise her home.

Melisa’s dedicated study and practice of yoga began more than 10 years ago. In 2010, she took the plunge and became a certified Yoga Instructor under the talented team at YogaWorks. Her personal and professional practices bring a strong sense of peace, harmony, compassion, and fulfillment into her life, and into the lives of her
students.

Melisa’s superior instruction has allowed her to lead classes and retreats everywhere from Miami to Ibiza, to Costa Rica, and Mexico. Her eclectic client base includes business professionals, designers, athletes, and celebrities.

Get ready to sweat and unwind. A mix of power yoga and pilates, Melisa’s class is both challenging and fun, easily accommodating beginners to the most experienced yogis.

www.MeliCuetara.com

 

 

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